Performance Training

Subscribe to our monthly ELITE package!

3 sessions per week @ $55 /session

* Billed Monthly

 

Individual Session
1 session

$80
per individual session
60 minutes
  • Introduction to Running Mechanics

  • Basic Assessment

  • Introductory Training


Basic Package
4 sessions

$70
per session
60 minutes
  • Advanced Running Mechanics

  • Advanced Speed Development

  • Video Analysis


Pro Package
8 sessions

$65
per session
60 minutes
  • Advanced Running Mechanics

  • Video Analysis

  • Advanced Speed Development

  • Race Strategy

  • Introductory to Block Starts


Premium Package
12 sessions

$60
per session
60 minutes
  • Advanced Running Mechanics

  • Video Analysis 

  • Advanced Speed Development

  • Advanced Race Strategies and Techniques

  • Advanced Block Starts


What our customers are saying...

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Micheal Hones

Illinois Wesleyan University | Track Athlete 

"Training with Coats Performance has prepared me for my collegiate track career. 

Gary B.

Gary Brunner

Pontiac Twp. High School | Athletic Director

"Our girls track program improved greatly thanks to Coats Performance."

Tristina Einhaus

Tristina Einhaus

Pontiac Middle School | Track Athlete 

"Coats Performance helped our daughter qualify for state three consecutive years."

Frequently Asked Questions