Coats Performance Sports Performance Blog

Recent Sports Performance Posts

5 tips on becoming a better coach (continued)

Jun 14, 2018

In the last blog post I mentioned how the 5 tips on becoming a better…

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5 tips on Becoming a Better Coach

May 6, 2018

 5 Tips on Becoming a Better Coach Coaching is fun, stressful, and extremely rewarding if…

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Why I stopped yelling and started coaching

Apr 22, 2018

  Why I stopped yelling and started coaching In today’s world you can walk the…

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The Eye Holds No Vision

Sep 27, 2017

                             …

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Early Sports Specialization

Aug 25, 2017

Early Sports Specialization Early sports specialization seems to be the moneymaker these days, and why…

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Ten Sprint Facts I Wish Everyone Understood

Jul 6, 2017

I consider myself a coach, a veteran of 36 years of coaching football, basketball, and…

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Blue Light; Sleep, Cancer, and Sports Performance

Jul 6, 2017

Sleep: there aren’t enough hours in the day for this insignificant phenomenon that many bypass…

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Issues with Youth Athletics

Jul 6, 2017

“Jimmy get ready, we have four games to play this afternoon!” “But dad, I just….”…

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A Different Perspective On Retirement

Jul 6, 2017

Many people ponder the idea of retirement as something that will bring them more joy…

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A Controversial Topic

Jul 6, 2017

Many of us have been ruined and many have been fooled to believe the things…

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Many young athletes struggle finding healthy and beneficial ways to improve their speed and agility. With Coats Performance, we take an individualized and practical approach when helping young athletes develop their speed and agility skills. Through training, athletes not only elevate their athleticism, but also develop a high level of confidence necessary for attacking their goals and competing against quality competition.

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