About Coats Performance- Sports Performance Speed and Agility

Who We Are

Many young athletes struggle with finding healthy and beneficial ways to improve their sports performance speed and agility skills. With Coats Performance, we take an individualized and practical approach when helping young athletes develop their speed and agility skills. Through sports performance training, athletes not only elevate their athleticism but also develop a high level of confidence necessary for attacking their goals and competing against quality competition.

Speed and agility in frisco texas

"Speed and agility training is essential for all sports. Athletes that want to compete at a high level must learn to sprint and control their body." - Kendrique Coats

Kendrique Coats, Owner

Growing up in Central Illinois, I have always had a vision of chasing my dreams.  After graduating from Ashford University with a degree in Health and Wellness, I traveled the world to not only gain experience but to get a broader perspective on other cultures and fitness.  It was through traveling that I found my true calling: being a difference maker in peoples' lives while also bringing a different approach to the sports performance industry.  During my high school and college sports career, I was plagued with injuries.  It wasn't until after I started taking a different approach than the popular sports performance speed and agility training protocols that I began seeing a problem I could solve.  As a former athlete, most of the training programs  I was given were commonly the same, but rarely fit me or what my body has naturally been designed to do.  This lead me deeper into my passion for sports performance and the psychology of athletes.  Through the journey of injuries and traveling, I have been inspired to found Coats Performance. This has allowed me to provide many athletes with a more individualized speed and agility training approach that is more customized for their body and sport(s).

·USA Track & Field Level I
·High School Strength & Conditioning Specialist
·Fms Level I

·2016 Small Supporting Business Award (Illinois)
--Supported Futures Unlimited, Inc in their drive to assists individuals with special needs.


·2018 (Current): Head track and field coach at Dallas International School (Texas).

-- State qualifying 400m sprinter, 100m sprinter, 1600m runner, and one discus thrower.

·2017: I9 Youth Sports (Frisco, Texas) basketball coach.

·2016: High school girls track and field coach (Illinois).

-- State qualifying 4x200m and 4x400m team and one 100m sprinter

·2014: High school boys track and field coach (Illinois)

-- State qualifying 4x100m, 4x200m, 4x400m team, and one individual long jumper.