Regardless of age or sport, sprinting is a fundamental movement that all athletes must learn. - Coats Performance

Start sprint training with Coats Performance TODAY!

Welcome to Coats Performance

When it comes to athletic performance, many athletes are commonly searching for methods to become more agile and faster. With Coats Performance, we know how important speed is for each athlete to succeed and compete at the highest level. Our training programs do just that; enhances any athletes overall sports performance, sprinting development, and gives them an advantage over their competition.

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We are based in Frisco, Texas

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Reviews System WIDGET PACK

"Learning how to sprint is essential for all athletes." -Coats Performance

Jack F.

Accomplishment: Before Jack started training, his 40 yard dash time was 6.31 seconds.  He has made significant improvements with his sprinting mechanics and has dropped his 40 yard dash time to 5.81 seconds.

School: Prestwood Christian Academy 

Sports: Baseball and basketball

Training: Jack has trained with us for the past 3 months to prepare for his upcoming baseball season.

Shout Out: "Jack has made tremendous strides in his athletic development this off-season, which will give him a definite advantage. We are excited to see all of his hard work put into play this season!" -Coats Performance

Ford G.

Accomplishments:  Currently holds the 100m and 200m record for Frisco Independence High School

School: Frisco Independence High School

Sport: Track & Field

Training: Ford has trained with us for a couple of months.

Shout Out: "Ford came to us to improve his speed, sprinting mechanics, and to put himself in a position to earning an athletic scholarship.  Athletes that are good and want to be great, are the ones that truly separate themselves from the rest of the field." -Coats Performance

Coats Performance, based in Frisco, Texas,  provides sprint training to many athletes in Frisco and travel to many others located in the Dallas- Fort Worth area.  Athletes come to Coats Performance to increase their speed and athletic performance.  Our athlete's train smarter for their individual goals opposed to having a "one-size fits all" sprint training program or approach.

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Start sprint training with Coats Performance TODAY!