Specialized Speed and Agility Training

TRIAL SESSION

At this phase, we study your athlete's current speed strengths, sprinting mechanics, and agility skills to find their individual path to becoming a better and faster athlete.

FUNDAMENTALS

At this phase, we will focus on improving running mechanics and movements to build a solid speed performance foundation for further athletic improvement.

UPKEEP

At this phase, we work on improving athleticism by making minor tweaks and adjustments to give your athlete the speed advantage to be an overall standout performer.

HERE ARE A FEW CLIENT TESTIMONIALS

Learn how Coats Performance helps build faster athletes!

speed and agility training in Frisco texas
Jack Frankel
Baseball Athlete
USA Prime Baseball- (Plano, Texas)

"Jack started with a 6.31 40 yard dash to finishing with a 5.81 40 yard dash after working on his speed."

speed and agility training in Frisco texas
Gary Brunner
Athletic Director
Pontiac Township High School (Pontiac, Illinois)

"Our athletic program improved greatly from the speed and agility training programs offered by Coats Performance."

speed and agility training in frisco texas
Cameron Dawson
Track & Field Athlete
Illinois State University (Normal, Illinois) 

"I noticed a significant difference with my speed and athleticism after speed training with Coats Performance."

GET IN TOUCH WITH COATS PERFORMANCE

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